Drinking detox water is the ultimate cleanse to heal your gut, increase hydration and transform your body! These detox water recipes boost your metabolism, eliminate toxins and amplify glowing skin through the support of aging and antioxidants from lemons.
LEMON CUCUMBER DETOX WATER
This detox drink is a delicious blend of lemons, water and cucumber slices, and is so easy and refreshing! Add lemon and cucumber slices to water and let it set to maximize nutrients into the detox water. If you want, you can skip the cucumber and just do lemon, but you will be missing out on the benefits of cucumbers. Cucumbers are rich in water and fiber and reduce swelling. They help with digestion and flushing out toxins in the body.
This is great for if you are dehydrated as it replenishes the body and enhances the body’s ability to absorb water.
Also, Drinking lemon water in the morning starts the body off with balanced digestion after resting for 8 hours without food or water and boosts liver function.
Ingredients:
Lemon Cucumber Mint Detox Water – Serves 8
▢6 cups water
▢3 large lemons
▢1 1 large English cucumber, sliced
▢or 4 small Persian cucumbers, sliced
▢8 sprigs mint
▢ice
Instruction: Fill up a pitcher with water (about 6 cups). Squeeze the juice from 2 lemons into the pitcher. Cut the third lemon into slices and it to the pitcher along with cucumber slices and mint and let all ingredients set for 1-3 hours before drinking. The longer it sets the more flavorful the water. Fill the remaining pitcher with ice. Enjoy chilled in a glass.
APPLE CIDER VINEGAR WEIGHT LOSS DRINK
A zesty blend of apple cider vinegar, lemon juice and water to rid the body of unhealthy bacteria. It is slightly sweetened with real maple syrup to add a delicious flavor.
Drinking apple cider vinegar water is one of the best things to drink for weight loss and a flat belly since the main ingredient is water and apple cider activates digestion.
Recommended: Drinking 1-2 tablespoons per day helps to maintain blood sugar levels and aids in digestion. Drink 3 tablespoons per day to help with weight loss.
Ingredients:
Apple Cider Vinegar Weight Loss Drink – Serves 1
▢1 cup water
▢1 tablespoon apple cider vinegar
▢1 tablespoon lemon juice
▢1 teaspoon maple syrup or use up to 1 tablespoon
▢ice
Instruction: In a glass add ice, water, apple cider vinegar, lemon juice and maple syrup. Mix well and enjoy! Or skip the ice and drink warm for best absorption.
LEMON CAYENNE PEPPER WATER
This beverage is one of the ultimate detox water for flat belly! This detoxing drink is slightly spicy with a sweet combination of cayenne pepper, lemon juice, apple cider vinegar, fresh ginger and real maple syrup to sweeten.
Cayenne pepper is spicy and burns- in a good way! Like most spicy foods, cayenne pepper is fantastic to rev-up the metabolism! This recipe has metabolism boosting ingredients and anti-inflammatory properties from adding fresh ginger, lemon juice and apple cider vinegar.
Ingredients:
Lemon Cayenne Pepper Water – Serves 1
▢1 cup water
▢2 tablespoons lemon juice
▢¼ teaspoon cayenne pepper or dash of
▢1 tablespoon apple cider vinegar
▢1 inch fresh ginger
▢1 teaspoon maple syrup or use up to 1 tablespoon
▢ice
Instruction: In a glass add water, lemon juice, cayenne pepper, apple cider vinegar, fresh ginger and maple syrup. Mix well and enjoy over ice! If you like ginger, eat it after finishing the water. For more ginger flavor and benefits, after mixing the ingredients together let the water set for 1 hour in the refrigerator before drinking. Serve chilled over ice.
FRUIT INFUSED DETOXING WATER
A refreshing combination of fresh berries soaked into the water for a slightly naturally sweet flavor. This is delicious using sparkling or seltzer water. Want to feel fancy? Serve it in a champagne glass?.
Fruit infused waters are an excellent alternative to sugary drinks and has far less calories with almost zero sugars. Craving something sweet to drink? Fruit infused waters are slightly sweetened with the natural flavor of your favorite fruits. This one is made with antioxidant rich berries and a splash of lemon juice.
In addition, If you add Blackberries it will help aid to build elasticity in the skin for a more vibrant look! Blackberries are responsible for strengthening collagen formation to tighten and tone the skin, helping you to look younger. They also are packed with fiber for weight loss and is a lower calorie fruit.
Ingredients:
Fruit Infused Water – Serves 1
▢1 cup water or sparkling (bubbly seltzer) water
▢2 tablespoons lemon juice
▢¼-1/2 cup fresh berries blackberries, raspberries, strawberries, blueberries
▢ice
In a glass add regular water or plain sparkling water, lemon juice and berries. Let set in the refrigerator for 1 hour or overnight for more potency. Add ice to the glass before drinking.
Notes 1. If you are new to drinking apple cider vinegar, you can use more water for less apple cider taste but still holding health benefits.
Notes 2: Drink anyone of these 3 times per day for maximum health benefits.
Notes 3. If you are looking for another option where you can lose weight or reduce fat or glow skin few months after A&A offer treatments tailored to your needs.
BEFORE & AFTER LIFTING & TIGHTENING RESULTS
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